In the United States, thousands of sexual assaults against women are reported every year — and we know that many more incidents sadly go unreported. Attacks can happen anywhere, anytime, and often come from strangers, acquaintances, or even trusted partners.

At Storm Self Defense and Fitness, we believe every woman deserves the knowledge and confidence to protect herself. Our Women’s Self-Defense Program is designed to make effective self-protection simple and accessible for all women.

Created by Storm’s expert team, this practical and comprehensive course teaches proven self-defense skills in just five hours. Our mobile program meets you where you are and is open to women of all ages — from young adults heading to college, to solo travelers, to survivors reclaiming their sense of safety.

Put your trust in Storm’s dedicated Violence Prevention Specialists and certified Instructors. Take the first step toward empowerment — book your Women’s Self-Defense Course with Storm Self Defense and Fitness today!