You donβt get to choose when danger shows up. Whether itβs a random encounter or an escalating situation, knowing how to protect yourself before it happens can make all the difference. Thatβs where Krav Defense and Fitness comes in.
Our self-defence training goes beyond basic strikes and blocks. We teach real-world skills rooted in Krav Magaβfocused on situational awareness, de-escalation, and rapid response under pressure. Whether youβre at home, at work, or on the street, youβll be ready to act.
In just a few hours, youβll build a foundation of:
Conflict avoidance and resolution
Awareness and early threat detection
Simple but powerful self-defence techniques
Strategies to stay safe and in control
Flexible. Affordable. Empowering.
We bring Krav Defense and Fitness directly to youβyour home, gym, office, or community space. Grab your friends, coworkers, or family and book a private group session. We also offer evening and weekend workshops or βself-defence partiesβ tailored to your needs.
Train with certified Violence Prevention Experts and Krav Maga Instructors who focus on keeping you confident, capable, and safe.
Donβt wait for danger to find you. Get ready now. Book your Krav Defense and Fitness training today.
Who and What Attackers are Looking For
Situational Awareness
Why You Should Trust Your Intuition
Target Distraction Techniques
Personal Space
Distraction Techniques
Pure & Applied Self Defence
Much More!
Check out what some of our clients have said about our programs!
Our training aims to equip people with the necessary skills that will ensure their safety.
(613) 340-8002