ABOUT US

Empowering You Through Self Defense

At Krav Defense & Fitness, we empower individuals of all levels to embrace strength, confidence, and resilience. Our expert-led programs, state-of-the-art training gear, and passionate community ensure you grow mentally and physically with every session.

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500+ Students Trained

Join our thriving community of martial artists committed to personal and collective growth.

OUR CLASSES

What You'll Gain

Develop Situation Awareness to identify
and avoid potential threats before they escalate.
Develop Verbal skills for de-escalation or a bad situation.
Effective strikes and escaping holds.
Practice simulating Realistic Scenarios
and learn to respond to stress.
Footwork and Ground Defense.
How to talk to authorities after a situation.
Much More!

MEET THE COACHES

The Instructors Guiding Your Journey

Ben Benbrik

Former Police Officer

Certified Krav Maga Instructor

Fawad Zulfi

Assistant Coach

TESTIMONIALS

Hear From Our Martial Arts Community

Joining this training was the best decision I made. The training is practical and rewarding, and the coaches truly care about your safety

Jina Nilson

Single Mom

Training here boosted my confidence and focus. The instructors are passionate, and every session leaves me feeling stronger and more disciplined.

Mary Reyes

Bartender

This place helped me grow not just physically, but mentally. The coaching is top-notch, and the supportive environment keeps me motivated.

Jen Cayman

Teacher

From technique to mindset, I’ve learned so much. The personalized guidance and structured programs make every class worth it.

Michelle Lewis

Chef

We provide our clients with self defence training that educates them beyond physical movements.

Our training aims to equip people with the necessary skills that will ensure their safety.

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