At Krav Defense and Fitness, we go beyond traditional self-defense or martial arts. Our training teaches students how to recognize, prevent, and avoid violence before it starts. We focus on awareness, conflict management, de-escalation, and real-world decision-making β skills every teen needs today.
We also provide essential education around healthy relationships, bullying, and how to manage threats in the digital world they now navigate daily.
For SHSM Justice students, we offer a specialized program focused on social violence and conflict resolution. The physical component centers on control tactics β not just for protection, but to prepare students for careers in law, security, or public service. These are real skills theyβll use in real situations.
Most teens arenβt taught how to react when things go wrong β and that needs to change. This program gives them the tools to stay safe, stay calm, and take control when it matters most.
Weβve trained thousands of Ontario students to live safer, more confident lives. Let us do the same for yours.
Who and What Attackers are Looking For
Situational Awareness
Why You Should Trust Your Intuition
Target Distraction Techniques
Personal Space
Distraction Techniques
Pure & Applied Self Defence
Much More!
Check out what some of our clients have said about our programs!
Our training aims to equip people with the necessary skills that will ensure their safety.
(613) 340-8002